‘If you’re thinking about trying mindfulness, this is the perfect introduction….I’m grateful to Andy for helping me on this journey.’ BILL GATES ‘It’s kind of genius’ EMMA WATSON Feeling stressed about Covid/Brexit/everything? Try this… Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, … Read More
£2.99 £5.99
